How You Can Have Your Milk and Drink it too, Even if You’re Lactose Intolerant

Dairy can be the bane of your existence if you’re lactose intolerant, or if you’re suffering from a milk allergy. You’re forced to find a non-dairy alternative; and while there are plenty of other viable options for milk and cheese, sometimes they just don’t cut it from a nutritional perspective.

While you may be satisfied with a switch to soy, rice, or hemp milk—or any of the countless other plant milks available—nothing beats a cold glass of real, animal sourced, milk. Fortunately, goat milk may be the answer to your milky woes. Continue reading “How You Can Have Your Milk and Drink it too, Even if You’re Lactose Intolerant”